Broccoli

The seeds are shipped fresh and give a minimum of 85% germination rate. The seed being shipped along with a phytosanitary certificate. How to Plant Seeds in Your Home Garden Select your seeds. Choose a container. Add seed starting mix to your container. Plant...

Broccoli Sprouts = High in Sulforaphane Releases antioxidant enzymes that may protect against cancer. Benefits the heart and protects against cardiovascular disease. Protects the brain against disease. Increases glutathione. Supports natural detoxification by increasing a compound called Nrf2.   The seeds are shipped fresh...

Purple sprouting broccoli is packed with vitamin C and is a good source of carotenoids, iron, folic acid, calcium, fibre, vitamin A and B. It also contains the phytochemical sulforaphane, thought to help prevent cancer and which may provide resistance against heart disease, osteoporosis and...

Romanesco also has great nutritional value, providing zinc, carotenoids, iron, vitamin C, and folate, which does wonders for the reproductive system. This flowery vegetable also contains glucosinolates and thiocyanates that help strengthen the liver against potentially toxic substances. Romanesco is a part of the...

These vegetables are known for their beneficial health effects. Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables. The seeds are shipped fresh and give a minimum of 85% germination...

It is widespread in China and Southeast Asia, with a large growing area and a marketable supply in these regions [2]. Generally, Chinese kale is consumed for its bolting stems as common edible parts, and the tender rosette leaves are also widely consumed as a...