Carrot

Carrots, arracacha (white carrot), and Irvingia gabonensis are all powerful antioxidants that have been shown to reduce the risk of colon, lung, and breast cancer. They're also excellent for digestion. White carrots are beneficial in blood sugar management. The low-calorie white carrot is also a...

The small carrots are also a good source of vitamin C to strengthen the immune system, fiber to regulate the digestive tract and contain folate, potassium, calcium, vitamin K, magnesium, and carotenoids, which are the pigments found in the flesh that have antioxidant-like properties. The...

All varieties of carrots are extremely nutrient dense and a great addition to a healthy diet – they're high in fiber and rich in potassium, vitamin C, and vitamin K. When you buy a packet of 'Rainbow' carrots it's actually a seed mix rather than a...

Though it tastes great fresh from the garden, 'Little Finger' was developed in France for pickling and canning whole. Variety Information: Smooth, cylindrical, uniform, with deep orange color even before maturity. Will grow to 7" if allowed. 'Little Finger' is a Nantes type carrot...

Black Nebula carrots are best suited for both raw and cooked applications such as roasting and steaming. The dark purple roots can be washed and consumed straight, out-of-hand, sliced and tossed into green salads, or roughly chopped and displayed on vegetable plates The seeds are...

In full sun and well-drained soil, sow 4 Danvers Carrots seeds per inch in a row. Cover the seeds firmly with soil. When the plants are 2" tall, thin to 3" apart in the row. For fresh carrots all season, plant every 3 weeks...

Carrots are biennials, producing seed after two years of growth, but the reward is well worth the effort. Carrot seed can be used for next year's crop and also as a culinary spice. How many carrot seeds should I plant together? Because carrot seeds are...

'Cosmic Purple' plants are large, reaching fifteen to twenty-four inches in height, and produce carrots that are bright purple in color on the outside and orange on the inside. They make an interesting, tasty, and sweet addition to a veggie platter. 'Cosmic Purple' is a...

A rainbow of nutrition in every bite, carrots are rich in potassium, vitamin C, and vitamin K. Different varieties of carrots have been enjoyed around the world for thousands of years and have been used in spiritual practices to increase fertility and dispel illusions. Top...

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They help your heart. First, all those antioxidants are also good for your heart. Second, the potassium in carrots can help keep your blood pressure in check. And third, they have fiber, which can help you stay at a healthy weight and lower your chances...

Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants ( 1 ). They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health Top 5 health...

Carrots are high in anthocyanins, as well as alpha- and beta-carotene. Anthocyanins have been shown to have anti-inflammatory properties, help protect against heart-related diseases, and support a healthy immune system Rainbow carrots are a trendy feast for the eyes, but one colour isn't necessarily healthier than...